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&#13;
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&#13;
Hi friends!&#13;
&#13;
Last Fall, we did this mail a hug activity as part of our 75 Acts of Kindness for Kids challenge and it was a huge hit! We mailed one to my parents and one to my sister, since they both live several states away. It’s such a simple activity but it really can brighten someone’s day.&#13;
&#13;
Here are your directions:&#13;
&#13;
Spread out a long sheet of butcher paper. &#13;
Trace the child’s head, arms, and upper torso onto the paper. &#13;
You can either cut it out now or decorate first and then cut. We used paint but markers or crayons would work just fine!&#13;
Print or write out the message below to accompany the hug.&#13;
Fold it all up, put in an envelope and mail!&#13;
Here’s the message we use:&#13;
&#13;
“I miss you when you’re far away.&#13;
I’d love to see you every day.&#13;
But since I can’t come over to play,&#13;
I’m mailing you a hug today.&#13;
&#13;
So although it might be quite a sight,&#13;
wrap my arms around you tight.&#13;
Repeat daily to keep your smile bright,&#13;
until we get to reunite!”&#13;
&#13;
We mailed a few more hugs this weekend to friends and family both near and far since we’re all stuck at home right now!&#13;
&#13;
I’d love to see pictures of your hugs if you mail some!&#13;
&#13;
Enjoy!&#13;
–Lindsay–</text>
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&#13;
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&#13;
Katitza Marinkovic Chavez&#13;
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Katitza Marinkovic Chavez</text>
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&#13;
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&#13;
More than 1,000 volunteer groups have been set up to help those self-isolating during the coronavirus outbreak.&#13;
&#13;
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&#13;
Many have taken it upon themselves to send messages of hope and positivity to others, with children across the country painting rainbows to put up in their windows.&#13;
&#13;
Charlotte Bredael, 18, from Gosforth in Newcastle, is sending personalised videos to children as Disney princess Rapunzel.</text>
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&#13;
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&#13;
Katitza Marinkovic Chavez&#13;
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Katitza Marinkovic Chavez</text>
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                <text>The Kindness Pandemic was established on 14th March, 2020 by Dr Catherine Barrett, to support people who lives are impacted by COVID19. The group grew to 550,000+ members in two weeks. Kindness won't make Coronavirus go away, but it is making many people's lives easier and bringing people hope. The Kindness Pandemic is underpinned by principles of Intersectional Kindness, or how we look out for people who were doing it tough before COVID19 and because of COVID19. Read more about the Anatomy of Kindness here.&#13;
&#13;
A year on: 550,000+ members, 28 million reactions, 330,000+ active members, 40+ campaigns, 100+ media articles, and a project team of 12 wonderful volunteers. A survey of our group members found 86% said that being a members of the Kindness Pandemic Facebook group improved their mental wellbeing.</text>
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